At The Physio Pilates Studio, our experienced physios adopt a holistic approach to ensure you make a smooth return to health. As experts in both injury prevention and rehabilitation, you can expect the best possible recovery.
Our Pilates instructors provide a wide range of options including private pilates lessons and small group classes.

We personalise the right plan for you, whether you’re wanting rehabilitation or optimum health to look and feel stronger!

Our team is passionate about changing lives and clients benefit from almost 60 years of combined experience. Specifically, we’re motivated by helping you stay active and move well so you can physically and mentally enjoy the most important things in your life.

The Physio Pilates Studio has a nurturing and supportive environment, enabling you to come and enjoy improving your well being with exercise.

More of Uptown...